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Meet Brynn
Registered Holistic Nutrition Counselor &
Digestive Health Specialist
From Exhaustion to Empowerment: My Journey to Holistic Health
Over fifteen years ago, I nearly fell asleep in a 30-person Food Network meeting—an embarrassing but eye-opening moment caused by chronic insomnia.
Fast forward to today, and I sleep soundly through fireworks and thunderstorms.
In my late 20s, my health took a sharp decline.
Daily stress, digestive issues, migraines, and relentless insomnia left me feeling like a shell of myself.
Despite seeing multiple doctors and trying countless medications, I found no real relief.
I felt lost, frustrated, and stuck—but I was determined to find answers.
Over the past 15+ years, I’ve immersed myself in holistic health, focusing on healing the gut microbiome as a foundation for overall well-being.
If you're here, chances are you’re struggling with digestive issues, unexplained symptoms, and the frustration of trying solution after solution with little success.
I’ve been there, and I know how exhausting it can be.
That’s why I’m passionate about helping women reclaim their health by:
✔️ Nurturing the gut microbiome
✔️ Improving nutrition
✔️ Reducing stress
✔️ Embracing self-care and self-love
With the right support, feeling better is easier than you think.
Let’s talk about how I can help you get there.
Ready to take the first step? Let’s connect.
Brynn's Approach
Over the past 15+ years, Brynn has immersed myself in holistic health, with a particular focus on healing the gut microbiome. Her firsthand experience of transformative health benefits has fueled her further education.
Brynn brings a diverse background to the wellness space, holding a diploma in Holistic Nutrition and Health Coaching and certifications as a Plant-Based Specialist and Reiki Practitioner. She is trained in Emotional Intelligence, Neuroscience, and Attention-Training, blending science and mindfulness to create transformative experiences. Additionally, Brynn has completed her 200-hour Yoga Teacher Training and studied the Science of Well-Being, further deepening her holistic approach. Brynn also offers specialized Gut Microbiome Testing, delivering personalized meal plans and recipes tailored to your unique individual results, empowering clients to achieve optimal health.
Brynn takes a truly holistic approach to well-being, focusing on every aspect of your health to create meaningful, lasting change. With personalized recommendations tailored to your unique biology and health needs, she ensures every plan is as individual as you are. By systematically tracking your progress through clear success metrics, Brynn empowers you to achieve sustainable, long-term health and vitality.
Clients describe Brynn's 1:1 sessions as uplifting, enjoyable, and a valuable long-term investment.
Brynn Loucks is a Registered Health and Nutrition Counselor
Brynn Loucks is a professional member of the Health Coach Alliance and holds a Nutrition Diploma from an internationally accredited institution.
Her services are eligible for coverage under many health benefit plans.
Contact us to determine if your specific benefits can support your wellness journey.
