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Super Health Food


Are you ready to feel better in your body and with your food choices?

What TLC Wellness Specializes In

Reducing Emotional Eating

Boosting Digestion & Gut Health

Improved Energy, Mood & Sleep

Anxiety, Pain & Stress Reduction

Body Confidence & Holistic Balance

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Your Journey Towards Optimal Holistic Health Is Deeply Connected With Self Love.


Take The Next Step In Your Journey Today!

“As a diabetic with high blood pressure, health concerns have always been a part of my life.  Brynn made several, specific suggestions regarding my problems and the daily digestive issues I suffered from have almost disappeared!"

- Kathleen, Kitchener

“My favourite part about Brynn's coaching was that it wasn't strict, our calls left me feeling uplifted and inspired. Brynn helped me to refocus my goals on overall health instead of weight loss. This allowed me to go into remission (I suffer from Crohn's disease) and maintain my weight, all during a crazy time.”

- Melissa, Wheatley

It is truly amazing what we can attain in an environment when you have someone dedicated, patient and positive in your corner. I was able to drop 35lbs in just 3 months!

I would highly recommend booking a consultation with Brynn and taking the first step in setting and ultimately achieving your wellness goals with her.

- Jeff, Simcoe

Meet Brynn

Certified Holistic Nutrition Counsellor &

Digestive Health Specialist

I am on a mission to help people bridge the gap between happy and healthy.

By finding that personal balance and confidence with your choices, you are able to live a more joyful and vibrant life.

In my late teens and early 20’s I struggled with emotional and binge eating.


By my late 20’s my health was quickly declining I exercised regularly, ate well, had an amazing job at Food Network & HGTV Canada.

I was struggling from chronic digestive issues - migraines, insomnia, stress, depression, anxiety, and muscle & joint pain.

Now, I'm in my 40's and healthier than ever!


This is why I created TLC Wellness, you can learn to boost your health at any age.

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The TLC Wellness Approach

Your wellness is addressed in a very holistic way, reviewing all of the parts of you that require nurturing and are crafted into a customized plan to boost your specific health needs.

When we focus on a well-rounded approach to your health and live an anti-inflammatory lifestyle, you can achieve optimal wellbeing.

We'll address the following concerns you may have: 

·     Mood

·     Energy

·     Pain

·     Digestion

·     Sleep

·     Emotions

·     Connection

·     Weight​​

Our accountability calls are fun, uplifting, and encouraging. I know you can achieve incredible results with a few simple tweaks to your day-to-day habits.

Let me show you how to boost your health to new and exciting levels!


It's easier than you think with the right support.

Book Now

Become Happier & Healthier

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