.png)
Search
Brynn Loucks
- Apr 18
- 1 min
A Favourite Food That Can Affect Depression & Anxiety
Did you know that potatoes have been associated with... Joint Inflammation, Pain & Arthritis Bloating, Diarrhea & IBS Depression,...
7 views0 comments
Brynn Loucks
- Feb 24
- 1 min
How Stress Affects Us
Stress - there's good stress and bad stress, right? Sure, but I prefer to take "good" and "bad" out of it. The truth is there is...
18 views0 comments
Brynn Loucks
- Feb 15
- 2 min
When to Add Supplements
As a Nutrition professional, I get a lot of questions about supplements. Brynn, do you use a magnesium, zinc, or b12 supplement? No, and...
10 views0 comments
Brynn Loucks
- Feb 4
- 2 min
Why February Is The Best Month To Start Thinking About A Nutritional Program
December and January are some of the hardest months with all of the celebrations in December, then come the January blues... February is...
5 views0 comments
Brynn Loucks
- Jan 31
- 2 min
The Truth About Pain and Inflammation
Pain is absolutely no fun! I suffered from daily chronic pain for 5 years. I struggled to get into work. I had to be close to the waste...
10 views0 comments
Brynn Loucks
- Jan 30
- 2 min
Feel Great Every Day!
This is TLC Wellness' tagline. There was a time in my life when I didn't feel great every day. I struggled silently living with chronic...
6 views0 comments