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Brynn Loucks
- Apr 2
- 1 min
Organic Produce - When and Why?
I get asked this question a lot in my practice. These days, I hear people trying to cut back on grocery costs and it makes sense, but let...
148 views0 comments
Brynn Loucks
- Oct 30, 2023
- 1 min
Gut Microbiome, Hormones & Mental Health
Mental health, the foods you eat, the quality of your gut microbiome, and your hormones are all deeply connected. If you have gut...
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Brynn Loucks
- Sep 26, 2023
- 2 min
Your Gut Microbiome is Connected to... Everything!
Why TLC Wellness Specializes in Digestive Health Our gut microbiome is so important and yet most of us have gut dysbiosis, which is an...
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Brynn Loucks
- Jul 27, 2023
- 2 min
TLC Wellness is Celebrating 3 Years!!!
When I created TLC Wellness my main goal was to help improve people's eating habits and that led me to running a weight loss program....
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Brynn Loucks
- Jun 21, 2023
- 2 min
Remember to Challenge Yourself Sometimes - I Did a Podcast!
As we grow older our list of things to do daily, our goals and accomplishments tend to sometimes overshadow an area of our lives that...
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